No products in the cart.
HOT THERAPY
Harbin Hot Springs: Healing Waters Sacred Land
In this lucid and entertaining book, Ellen Klages tells the story of Harbin Hot Springs form its earliest days as a gathering place for Native American shamans through the many, varied phases of its history…a spa for Victorian invalids, a boxer’s training camp, a family resort and a hippie commune… to its current renaissance as a New Age community and spiritual center.
Amazon.com Price: $44.90 (as of 27/10/2022 09:09 PST- Details)
CompareIn this lucid and entertaining book, Ellen Klages tells the story of Harbin Hot Springs form its earliest days as a gathering place for Native American shamans through the many, varied phases of its history…a spa for Victorian invalids, a boxer’s training camp, a family resort and a hippie commune… to its current renaissance as a New Age community and spiritual center.
Based on 0 reviews
Be the first to review “Harbin Hot Springs: Healing Waters Sacred Land”
Related products
- HOT THERAPY
Hot Stone and Gem Massage
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones• Includes illustrated instructions for each area of the body• Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones• Recommends which base oils and essential oils enhance the effects of hot stone massageSince ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones–fine-grained, high-density volcanic rocks with an exceptional ability to store heat–hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages.This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
SKU: n/a - HOT THERAPY
Sauna Therapy for Detoxification and Healing
Sixteen chapters describe the use of saunas for detoxification of heavy metals and toxic chemicals, and for alleviation of infections and other disorders. Topics include sauna phyiology, protocols for sauna use, adjunctive therapies, cautions and contraindications. Other chapters include sauna design, a case history and plans for an excellent, low cost electric light sauna.
SKU: n/a - HOT THERAPY
Hot Yoga: The Complete Illustrated Guide to all 26 Asanas /anglais
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing toxins from the body. Practising hot yoga regularly is believed to be an effective treatment for a wide variety of complaints, including back pain, sports injuries, insomnia, and stress. This book sets out all the preparatory information needed to understand the principles of Hot Yoga, from breathing techniques to the movement sequences. There is information on when, where and how often to practise, and what equipment is needed. The home- based instruction allows the student to practise wherever they feel comfortable – be it at home, on the beach or in the park – using a book that effortlessly guides through this energetic but nourishing style of yoga practice.
SKU: n/a - HOT THERAPY
Birkam Hot Yoga And Moksha Hot Yoga: The Inner Workings Of Bikram And Modsha Hot Yoga (Yoga For Beginners)
HOT THERAPYBirkam Hot Yoga And Moksha Hot Yoga: The Inner Workings Of Bikram And Modsha Hot Yoga (Yoga For Beginners)
If you are currently practicing yoga or are just about to start practicing yoga then “Birkam Hot Yoga And Moksha Hot Yoga For Beginners” is an appropriate book for you. The author gives an overview of the two forms of yoga and goes a bit more in detail by explaining the poses for each. They are both relatively new forms of yoga and are both practiced in rooms set to specific temperatures. These temperatures are said to make the muscles and joints looser and better able to do the various poses. Everything is presented in a sequential fashion making it extremely easy for the reader to understand what the author has written. Hot yoga is not for everyone but the author has clearly outlined the benefits of each as well as the differences between both and leaves the reader to make the informed decision at the end of the day as to which form of hot yoga, if any that they want to try.
SKU: n/a
There are no reviews yet.