This book is a collection of facts regarding sauna benefits from reliable scientific institutions across the world. While being written in a very logical manner in brief conclusions, it is the most comprehensive summary of modern research about sauna benefits.
THE HEALING MAGIC OF HEAT: STEAM SAUNA
This book is a collection of facts regarding sauna benefits from reliable scientific institutions across the world. While being written in a very logical manner in brief conclusions, it is the most comprehensive summary of modern research about sauna benefits.
Amazon.com Price: $11.95 (as of 21/01/2021 13:25 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Based on 0 reviews
Be the first to review “THE HEALING MAGIC OF HEAT: STEAM SAUNA” Cancel reply
Related products
-
HOT THERAPY
Sauna Therapy for Detoxification and Healing
0 out of 5(0)Sixteen chapters describe the use of saunas for detoxification of heavy metals and toxic chemicals, and for alleviation of infections and other disorders. Topics include sauna phyiology, protocols for sauna use, adjunctive therapies, cautions and contraindications. Other chapters include sauna design, a case history and plans for an excellent, low cost electric light sauna.
SKU: n/aAmazon.com Price: $19.95 (as of 21/01/2021 13:25 PST- Details)Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
-
HOT THERAPY
Hot Yoga: Energizing, Rejuvenating, Healing
0 out of 5(0)Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed instruction on all hot yoga poses, which she claims unite mind, body, and spirit when performed in rigor-ous but enjoyable workouts. Each pose is preceded by information on its specific bene-fits. Practitioners are advised to end each session with cool-down techniques that relax both mind and body. The book concludes with recommendations for hot yoga as treat-ment for complaints such as back pain, sports injuries, and stress. Hot yoga helps its practitioners explore their limits and enhance their physical and mental well-being. Ap-proximately 50 color photos and more than 100 line drawings.
SKU: n/aAmazon.com Price: $20.00 (as of 21/01/2021 13:25 PST- Details)Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
-
HOT THERAPY
Hot Stone Massage: A Three Dimensional Approach: A Three Dimensional Approach (Point (Lippincott Williams & Wilkins))
HOT THERAPYHot Stone Massage: A Three Dimensional Approach: A Three Dimensional Approach (Point (Lippincott Williams & Wilkins))
0 out of 5(0)Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow.The book’s centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage.The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material.Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.
SKU: n/aAmazon.com Price: $66.95 (as of 21/01/2021 13:25 PST- Details)Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
-
HOT THERAPY
Healing Energies of Heat and Light
0 out of 5(0)Healing Energies of Heat and Light introduces a breakthrough in healing and disease prevention. A strange mixture of do-it-yourself healing steps are involved that stimulate a synergistic response when used together. The program is the development of qigong masters and includes the use of new light therapy devices that emit energy very close to chi itself.
SKU: n/aAmazon.com Price: $2.63 (as of 21/01/2021 13:25 PST- Details)Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
There are no reviews yet.