The Power of Your Mind: How to Master Your Mind with 7 Hidden Keys

To everyone battling the monster of PTSD, this is your time to break free and reclaim your life! The only way to BeatPTSD™ is to change your perception about it.Reading this book and thinking about healing in a creative way is a great start!You must first change your mindset around the topic of PTSD. When you see healing progress, don’t be scared of it and don’t stop there.You should treat PTSD and the accompanying symptoms like a great friend. Be comfortable around it, talk openly and honestly about it, and allow it to flow in and out of your life.If you look at PTSD like it’s the enemy, then it will only show up that way in your life and you will always resist change and affect progress.Think about it differently, open your mind to it, and allow it to flow in so that it can flow out without affecting you.So many people with PTSD say they want to have regular days, or they are frustrated they don’t have enough of them, but do you actually know how much you want to heal?Most people say they just want “to heal.” They don’t say “I want to stop being hypervigilant within a month.”You must be specific with how much you want to progress and by when if you want to set yourself up to win.You’re going to start to measure and get very clear on your Healing Mindset.

“Mindset for Healing: A Profound Yet Simple Plan to See Healing from a New Perspective” is for anyone who needs to heal–whether healing mind, body or spirit.It is about:• Keeping it short and simple so you are able to digest the information and take it one step at a time.• Choosing to take a different path towards healing.• Creating and working from a new healing mindset.• Finding ways to change your perspective about what healing is.It’s a simple ten-step plan to help you move more easily through your healing journey. For those with a medical dis-ease, it’s about working with the medical community, yet not letting them unilaterally dictate treatment. In “Mindset for Healing” you will travel on a journey of healing from the inside out.Within these pages you will find information that can be immediately put to use for both physical, emotional and spiritual healing. Written in easy to digest and implement step-by-step chapters, this profound, yet simple ten-step healing plan may be followed from beginning to end or taken in tiny, daily, random doses.Use this book as a metaphor for a new perspective and mindset. Allow the pages to share their wisdom in whatever way seems right. Know that this book is in your hands right now for a reason!”Mindset for Healing” is a gift. Every word comes from a special place in Tirtzah Sandor’s soul. She didn’t just write the words; she lived them and continues to live them every single day. While the book was written as she continued her recovery from breast cancer, the steps she describes in poignant detail can be applied to any adversity, and, in fact, any phase of life. The book encompasses the mindset Tirtzah has used to approach her marriage, parenthood, professional career, friendships, illness and so on. Tirtzah approaches life with a loving heart, a generous soul and a remarkable calm. You’ll want a copy of “Mindset for Healing” for yourself and those you love dearly. Jodi Krizer GraberBravo! Wellness www.bravowellness.com