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FASTING
Intermittent Fasting For Beginners: A Complete Guide to the Fasting Lifestyle
Healthy living with intermittent fasting―for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation―and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term.Intermittent Fasting for Beginners includes: The fasting curious―A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started.Fast track―Choose the plan that works for your lifestyle and goals with weeklong meal plans―each including schedules and suggested meals.Fresh food―Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more.Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners.
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SUPER FOODS
Winning The War On Cancer With SuperFoods: Cancer Prevention Through Nutrition
The series begins when Debbie is diagnosed with aggressive, terminal lung cancer. Urgency takes over Debbie’s two sisters, Joa and Sandy, as they begin a desperate effort to find a cure to save their sister’s life. Their journey leads them to the protective powers of SuperFoods. Research studies show approximately 80 percent of cancer is avoidable and SuperFoods is an important key in cancer prevention. With more than 500,000 people expected to lose their battle with cancer, and over 1 million new cases estimated to be detected this year alone, taking a proactive stance is critical to staying disease free. Debbie’s wish to bring awareness that cancer is preventable becomes the inspiration behind Winning the War on Cancer with SuperFoods, Cancer Prevention Through Nutrition. One person at a time the war on cancer can be won. Winning The War On Cancer With SuperFoods series reached #1 Best Selling and Top Rated ranking in it’s category the first week published on Amazon.com. More and more our society is becoming aware of what all the additives and preservatives that our food contains is doing to our body. It’s time to become Pro-Active and put protection in you and your family’s life. Discover how Natures Pharmacy protects you against the monster disease we know as Cancer.
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