Althea Press (February 14, 2017)
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ENERGY
Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras
Restore balance to your mind, body, and spirit with Chakra healing for beginners. Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system’s amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust.In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She’s successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras. Through practical instruction and compassionate guidance, Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs.In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional, physical, and spiritual health through:A THREE-PART CHAKRA HEALING APPROACH to identify your ailment, discover the affected chakra, and select from an array of effective chakra healing techniquesA VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditations & Visualizations, Crystals, Essential Oils, Yoga, Food & Diet, Behavioral Changes, and moreHELPFUL ILLUSTRATIONS AND PHOTOS of chakra locations, yoga poses, and crystals for easier than ever application of these self-healing techniquesThe chakra techniques offered in Chakra Healing address a wide array of ailments and concerns, such as: Asthma and Allergies, Back Pain, Fatigue, Guilt, Anger, Digestive Issues, Neuropathy, Disconnection from Self and Others, Skin Issues, Headache, Loneliness, and more.
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SUPER FOODS
Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
You don’t have to be a doctor to make effective herbal medicine.With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natural Remedies acts as the perfect salve, making things simple with 150 easy-to-follow recipes for highly effective herbal medicines.Discover natural ways to treat headaches, coughs, colds, hangovers, and more that don’t carry the same risk of side effects that many pharmaceuticals do. Never made your own herbal medicine? Start things off right with helpful lists of must-have tools, plus important safety tips.Herbal Medicine Natural Remedies includes:Herbal medicine for common ailments―Learn to make 150 different herbal remedies designed to help treat 75 different health issues.Herb profiles―From agrimony and chamomile to licorice and skullcap, 50 of the most common, useful, and healing herbs are detailed.Herbalism 101―Complete guides to collecting the right cookware, herb safety, and more help you jump straight in regardless of your experience level.Herbal medicines made easy―what a relief!
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