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- SUPER FOODS
Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer – Your A-Z Guide to Choosing, Preparing and Using the Most…
SUPER FOODSHerbal Antivirals: Heal Yourself Faster, Cheaper and Safer – Your A-Z Guide to Choosing, Preparing and Using the Most…
Are you tired of using the nasty chemicals in medicine to fight your family’s illnesses? Discover the power of natural medicines and herbs to eradicate your viral infections, including the recently spread Coronavirus.Are you scared of the hidden dangers in pharmaceutical medicines? Do normal treatments give you aches, pains, and other side effects? Is the cost of prescription medication making a major dent in your wallet? Author Mary Jones has dedicated years of her life to researching natural remedies and learning from naturopathic doctors. After proving the efficacy of these remedies in her own life, Jones has compiled all of her hard-earned information in one easy-to-use reference. In Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer – Your A-Z Guide to Choosing, Preparing and Using the Most Effective Natural Antiviral Herbs, you’ll find the 45 most medically-effective herbs available. Through Jones’ comprehensive resource, you’ll learn how to replace medical antibiotics and antivirals with herbal remedies with far fewer side effects. The book shows once and for all that you can ditch high-cost pharmaceuticals and use natural remedies for nearly every common ailment.In Herbal Antivirals, you’ll discover:The best herbal treatments for illnesses ranging from warts to chronic hepatitis B or the deadly CoronavirusEasy natural medicine preparation methods and the correct dosages you should useThe five key essential oils with natural antiviral propertiesWhich herbal antivirals are safe to use when pregnant or breastfeedingWhere to find and how to grow all the herbs you need, and much, much more! Herbal Antivirals: Heal Yourself Faster, Cheaper and Safer is a comprehensively indexed, inspirational compendium that will help you benefit from the safe use of natural remedies. If you like herbal alternatives, easy-to-follow preparation instructions, and detailed references, then you’ll love Mary Jones’ painstakingly-compiled book. Buy Herbal Antivirals to benefit from Mother Nature’s greatest gift to humanity today!
SKU: n/a - SUPER FOODS
Homeopathic Cell Salt Remedies: Healing with Nature’s Twelve Mineral Compounds
In 1870, Dr. W. H. Schuessler discovered that cell salts are essential to maintaining health, and developed the use of twelve cell salt remedies. Homeopathic Cell Salt Remedies is a simple but comprehensive guide to healing with these mineral compounds. Part One describes each cell salt, explaining how it works and detailing its use. Part Two offers an A-to-Z listing of common disorders and the remedies that can treat them. Here is a much-needed introduction to the effective use of cell salts.
SKU: n/a - BREATHING
Life With Breath: Iq + Eq = New You
Life With Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance AND transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama.Breathing rates and patterns are influencing our biochemistry, biomechanics, physiology & psychology. In the yoga tradition, breath regulation (or pranayama) is the tool by which we “yoke” or unite the body with the mind. This unity between the body and mind create a state of coherence whereby thoughts and emotions are balanced. When in a coherent state, the body is in a place of homeostasis. With some basic knowledge of our body and mind’s hardware and software, we can begin to retain the body and mind back to its’ natural state.As Dr. Andrew Weil says, “Improper breathing is a common cause of ill health.” Dysfunctional breathing patters and rates have become problematic for both child and adults and can be linked to many chronic illness and stress-related illnesses. A Life With Breath provides the reader with an explanation on why’s and how’s yoga breathing is so essential to our health and well-being. Armed with new scientific research and knowledge, we begin to provide tools and strategies for mindfully breathing throughout the day. The reader learns a breathing and mindfulness practice daily to start them on the road of living a “life with breath.” The breathing practice begins retraining the body with healthful breathing rates and patterns to improve brain, heart and autonomic nervous system function. In a calmer state, the awareness exercise affords us the opportunity to explore thoughts, emotions and behaviors we’d like to transform into habits that support our truest sense of self. Throughout the book, I’m revealing the art, science & application of mindful breathing as lifestyle medicine in daily fitness and exercise, at work to improve executive functioning or reduce stress from a particularly active day, brain breaks to balance the left & right hemispheres of the brain, techniques to fall asleep and reduce insomnia, sequences to improve various chronic health conditions and so much more. A “life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being. Life With Breath includes 30 days of daily practices and breathing exercises that serve as a guide and self-care routine.Imagine that tomorrow morning you wake up feeling absolutely wonderful. You gently stretch your arms and smile as you think about the day ahead. You feel relaxed, refreshed and full of energy. You open the window and take a deep breath. You are filled with gratitude for your life, your family and friends and the wonders of the natural world. Life is good. This can be your life if you choose it. Choosing it means being willing to examine the parts of ourselves that have been unwilling to implement healthy lifestyle changes that will support living the life we desire. It starts with one simple breath.A guided video program of the 30-day plan can be purchased on the Shop page of Ed’s website.Join me as we discover YOUR “life with breath”. Learn more at www.edharrold.comGo Be Great
SKU: n/a - FREQUENCIES
The Humming Effect: Sound Healing for Health and Happiness
An accessible guide to the practice of conscious humming• Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices• Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production• Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions• Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone.In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.
SKU: n/a - MOVEMENT
The Minimalism Effect: Become Injury Free, Build Amazing Movement & Strength By Doing Less
This book is a minimalist’s guide to movement, strength and performance. You will find information on how to become injury free, bulletproof your body and build strength and movement by doing less. The Philosophy – Find out why minimalism is the way for you and how to practically apply it. How To Bulletproof Your Body – Learn the basics of movement patterns, how to correct dysfunction and asymmetry and get your body ready for amazing feats of strength and movement. Bodyweight Feats Of Strength – Complete the Evolution of Man to master the pistol squat, one arm push-up, handstand push-ups, hanging leg raise and the bridge. How To Build Your Body Using Kettlebells – Condition your body to take all kinds of punishment using kettlebells and discover why they are the most versatile strength and conditioning tool on the market. The Barbell Basics – Using the big three, squat, deadlift and bench press push your body into strength and power you have always wanted. Training Tips – Use these to enhance and educate yourself in the art of minimalism to bust through plateaus and stay injury free. And remember, Less is More.
SKU: n/a - MOVEMENT
The Movement: How I Got This Body By Never Going To The Gym In My Life.
The incredible story of Jack Garbarino, founder of The Movement workout. In 2009, Jack was at rock bottom. He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he’s a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.
SKU: n/a - MINDSET
The Power of Your Subconscious Mind
In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds.
SKU: n/a - SUPER FOODS
Winning The War On Cancer With SuperFoods: Cancer Prevention Through Nutrition
The series begins when Debbie is diagnosed with aggressive, terminal lung cancer. Urgency takes over Debbie’s two sisters, Joa and Sandy, as they begin a desperate effort to find a cure to save their sister’s life. Their journey leads them to the protective powers of SuperFoods. Research studies show approximately 80 percent of cancer is avoidable and SuperFoods is an important key in cancer prevention. With more than 500,000 people expected to lose their battle with cancer, and over 1 million new cases estimated to be detected this year alone, taking a proactive stance is critical to staying disease free. Debbie’s wish to bring awareness that cancer is preventable becomes the inspiration behind Winning the War on Cancer with SuperFoods, Cancer Prevention Through Nutrition. One person at a time the war on cancer can be won. Winning The War On Cancer With SuperFoods series reached #1 Best Selling and Top Rated ranking in it’s category the first week published on Amazon.com. More and more our society is becoming aware of what all the additives and preservatives that our food contains is doing to our body. It’s time to become Pro-Active and put protection in you and your family’s life. Discover how Natures Pharmacy protects you against the monster disease we know as Cancer.
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