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240 pages
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- SUPER FOODS
Essential Edible Pharmacy: heal yourself from the inside out
If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is all about showing people how they can eat their way to being the greatest and healthiest version of themselves.In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables, herbs and spices to fruits), and explains exactly why each of these foods are so good for you, before giving a simple recipe that will entice even the fussiest tastebuds.A straightforward, effective approach to diet and nutrition with gorgeous photographs of fresh produce (most of it straight from Sophie’s garden) and delicious recipes, this is a practical, beautiful reference book that will entertain and educate.
SKU: n/a - SUPER FOODS
Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
You don’t have to be a doctor to make effective herbal medicine.With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natural Remedies acts as the perfect salve, making things simple with 150 easy-to-follow recipes for highly effective herbal medicines.Discover natural ways to treat headaches, coughs, colds, hangovers, and more that don’t carry the same risk of side effects that many pharmaceuticals do. Never made your own herbal medicine? Start things off right with helpful lists of must-have tools, plus important safety tips.Herbal Medicine Natural Remedies includes:Herbal medicine for common ailments―Learn to make 150 different herbal remedies designed to help treat 75 different health issues.Herb profiles―From agrimony and chamomile to licorice and skullcap, 50 of the most common, useful, and healing herbs are detailed.Herbalism 101―Complete guides to collecting the right cookware, herb safety, and more help you jump straight in regardless of your experience level.Herbal medicines made easy―what a relief!
SKU: n/a - SUPER FOODS
Santo Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia / Docto r Juan’s Top Home Remedies (Consulta…
SUPER FOODSSanto Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia / Docto r Juan’s Top Home Remedies (Consulta…
El libro en español más vendido en los Estados Unidos, reporta Nielsen BookScan.100 remedios caseros (y muchas recetas) para aliviar molestias y enfermedades, mejorar tu salud y hacerte lucir mucho mejor.Seguro tienes muchos de estos remedios en tu cocina —o los has visto en el mercado— y no sabías que…La canela controla el azúcar y mejora la digestiónEl hinojo baja la presión arterial y sirve para lavar los ojosLa manzanilla previene el insomnio y ayuda a cicatrizarEl orégano fortalece el sistema inmunológico y contrarresta el envejecimientoDescubre cómo evitar los ronquidos con una pelota de tenis, combatir los ataques de asma con café eliminar el mal olor de los pies con té negro y muchos secretos más.Con su estilo ameno, el Doctor Juan de Univision revela 100 SANTOS REMEDIOS contándonos sus orígenes, nos explica por qué sí sirven y nos brinda consejos e instrucciones precisas para beneficiarnos de ellos.”Soy un doctor formado académicamente de acuerdo con los cánones de la medicina tradicional pero con una mente abierta y un deseo continuo de aprender sobre terapias naturales que podrían mejorar la calidad de vida de mis pacientes y mis televidentes”. — Doctor Juan RiveraENGLISH DESCRIPTION#1 Spanish-language Best-Selling book in the United States, according to Nielsen BookScan.Based on his popular segment on Univision’s popular morning showDespierta América, in this second installment of the series Consulta con Doctor Juan (Appointment with Dr. Juan), Dr. Juan Rivera tells us if home remedies—and grandma’s Suggestions—really work.Author of the bestseller Mejora tu salud de poquito a poco / Improve Your Health Little By Little.In these pages, readers will find 100 home remedies, accompanied by clear scientific explanations and several recipes to clear up certain ailments from home, and with the wisdom of past generations. This new partnership with the Univision Network guarantees exposure of the book in the media, as well as at events and fairs sponsored by the network.
SKU: n/a - MINDSET
The Gamma Mindset – Create the Peak Brain State and Eliminate Subconscious Limiting Beliefs, Anxiety, Fear and Doubt in…
MINDSETThe Gamma Mindset – Create the Peak Brain State and Eliminate Subconscious Limiting Beliefs, Anxiety, Fear and Doubt in…
In this groundbreaking book, the new understanding of the mind-body connection is revealed and you are guided on a journey toward the life you want but haven’t yet achieved. Your level of confidence, health, wealth, happiness and success is a direct reflection of the beliefs hidden away in your subconscious mind. Now you can identify those beliefs that are self-sabotaging and replace them with self-affirming beliefs that allow you to express a new level of potential. You will learn the amazing research that explains just how powerful and Incredible You really are and unique and easy to use Mind-Body Techniques that will: • Remove subconscious self- limiting beliefs and blocks to success • Clear any emotional stress, fears and doubts and boost your energy for an immense leap in happiness and vitality • Repattern your subconscious mind for a new level of goal achievement • Reprogram your brain and body for optimal health • Access your Transpersonal Self to realise who you really are and your amazing potential If you are ready to create the life you want, then reading this book may be the most timely and important decision you make. Includes Brain-Mind-Body Optimisation MP3 Downloads
SKU: n/a - PRAYER
The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits
What would it mean to discover that everything from the DNA of life, to the future of our world, is based upon a simple Reality Code—one that we can change and upgrade by choice? New revelations in physics and biology suggest that we’re about to find out!A growing body of scientific evidence suggests that our universe works like a Consciousness Computer. Rather than the number codes of typical software, our Consciousness Computer uses a language that we all have, yet are only beginning to understand. Life’s reality code is based in the language of human emotion and focused belief. Knowing that belief is our reality-maker, the way we think of ourselves and our world is now more important than ever!For us to change the beliefs that have led to war, disease, and the failed careers and relationships of our past we need a reason to see things differently. Our ancestors used miracles to change what they believed. Today we use science. The Spontaneous Healing of Belief offers us both: the miracles that open the door to a powerful new way of seeing the world, and the science that tells us why the miracles are possible, revealing: why we are not limited by the “laws” of physics and biology as we know them todayOnce we become aware of the paradigm-shattering discoveries and true-life miracles, we must think of ourselves differently. And that difference is where the spontaneous healing of belief begins.
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