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  • HOME
  • YOUR LIFE
  • COMMUNITY
  • ENERGY
  • SUPER FOODS
  • FASTING
  • BREATHING
  • FREQUENCIES
  • MINDSET
  • SEE MORE
    • EMOTIONS
    • MOVEMENT
    • PRAYER
    • COLD THERAPY
    • HOT THERAPY
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HomeProduct Mass Market Paperback384 pages

384 pages

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  • SUPER FOODS

    Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

    SUPER FOODS

    Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

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    A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

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